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Health: 10 Foods You Should Never Eat (Center for Science in the Public Interest)

"...A Mint Chip Dazzler at Häagen-Dazs stores (three scoops of ice cream, hot fudge, Oreos, chocolate sprinkles, and whipped cream) has 1,270 calories and 38 grams of saturated fat – that's two days' worth. Think of it as a portable T-bone steak with Caesar salad, and baked potato with sour cream. But that's dinner – yet many people have a Dazzler as a dessert after lunch and dinner!...

"Since 1971 the Center for Science in the Public Interest has been a strong advocate for nutrition and health, food safety, alcohol policy, and sound science. Its award-winning newsletter, Nutrition Action Health letter, is the largest-circulation health newsletter in North America, providing reliable information on nutrition and health." -- from the website.

Before you give in to despair over what you can't eat, also read "Ten Super Foods for Better Health" to find fun things you can.
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