Health: 10 Foods You Should Never Eat (Center for Science in the Public Interest)
"...A Mint Chip Dazzler at Häagen-Dazs stores (three scoops of ice cream, hot fudge, Oreos, chocolate sprinkles, and whipped cream) has 1,270 calories and 38 grams of saturated fat – that's two days' worth. Think of it as a portable T-bone steak with Caesar salad, and baked potato with sour cream. But that's dinner – yet many people have a Dazzler as a dessert after lunch and dinner!...
"Since 1971 the Center for Science in the Public Interest has been a strong advocate for nutrition and health, food safety, alcohol policy, and sound science. Its award-winning newsletter, Nutrition Action Health letter, is the largest-circulation health newsletter in North America, providing reliable information on nutrition and health." -- from the website.
Before you give in to despair over what you can't eat, also read "Ten Super Foods for Better Health" to find fun things you can.
The rest of the story: <http://www.cspinet.org/nah/10foods_bad.html>
"Since 1971 the Center for Science in the Public Interest has been a strong advocate for nutrition and health, food safety, alcohol policy, and sound science. Its award-winning newsletter, Nutrition Action Health letter, is the largest-circulation health newsletter in North America, providing reliable information on nutrition and health." -- from the website.
Before you give in to despair over what you can't eat, also read "Ten Super Foods for Better Health" to find fun things you can.
The rest of the story: <http://www.cspinet.org/nah/10foods_bad.html>
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